Learn to Meditate weekend retreats
Find Inner Peace 1-3 June 2012
Take a weekend break in the Yorkshire Wolds to discover how meditation can bring a quality of peacefulness that you will not experience from any thing else. These meditation retreats are ideal if you are seeking quiet relaxation and gentle guidance to cultivate a spacious and balanced mind through meditation. These weekends are designed to give step-by-step guidance for those wishing to learn the very basics of meditation.
Spring Course
Be Guided on the Spiritual Path
23-25 March 2012
Buddha taught scientific methods for improving our human nature and qualities through developing the capacity of our mind.
By understanding how to cultivate positive thoughts and attitudes we will discover how to transform the way we relate to the world and gradually bring our life under control.
In this short weekend retreat, meditations will be guided from Geshe Kelsang’s latest book Modern Buddhism to help us understand how to do this.
